Monday Motivations: Confidence is Key

Monday Motivations: Post 2: Confidence is Key

Hi Lovelies, ♥

Welcome to the series, Monday Motivations! In this series, I will highlight topics that everyone could benefit from reading, especially on a Monday. For this post, I would like to touch on the topic of confidence. In the world today, confidence seems to be an attribute that is hard to come by. Through this blog post, I would like to identify three primary ways individals can build confidence. The three identified tips have helped me build confience in myself, and I hope they will do the same for you!

Tip #1: Look good, feel good.

It is no secret that if you start your morning by taking the time to get ready, your mood will ignite your day with positive vibes that are helpful for a long day of work, school, or other various activities. This being said, make sure you are not rushed. Give yourself enough time to have a thought process. Listen to music or various podcasts as you begin to start your day. Allowing for "you" time is crucial!

Tip #2: Enrich your body, enrich your mind.

Our bodies need fuel, plain and simple. Often times, what we decide to put into our bodies can alter our mood and our way of thinking. Eat things that bring you and your body joy! Fueling our bodies with the correct nutrients can be a direct relation to our level of confidence for a given period of time. Click here for a yummy recipe from a local vegan restraunt: Fika Cafe!

Tip #3: Be kind to yourself 

We all like to critique things, and sadly, critiquing ourselves seems to be an easy and common thing for human beings to do. Sometimes, individuals forget that sending ourselves negative messages can instantly put a damper on our mood AND self confidence. Try this: tomorrow morning when you wake up, start your day by looking in the mirror and telling yourself three kind things. Not only will this pair well with tip #1, it will give you the kindness that will be utilized to have a confident kick start to your day.

Although the identified tips might not work for everyone, a little self love can never hurt! Some days might be harder than others, but if the going gets tough...try, try again! Below, I have included our latest t-shirt design. This design has been created to encourage you, and others to go about life confidently☺.
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For more tips on how to build confidence, click here.

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